Price List
Private Session
$70.00
Semi Private Pilates Session
$45.00
Mat Class
$10.00
Pilates Intro Session
$40.00
*For new clients only.
Packages
Private 10 Pack $550.00
Private 5 Pack $300.00
SemiPrivate 10 Pack $350.00
SemiPrivate 5 Pack $200.00
FAQs
What’s the difference between Pilates and Yoga?
Pilates mainly concentrates on cultivating core strength in the body and lengthening the spine. Also, Pilates is a valuable tool for increasing strength, definition and proper posture. Yoga aims to work the body equally and unite the body with mind and spirit. Yoga is often considered therapeutic when compared to Pilates, as it helps people find harmony and release stress. Yoga has many different styles, but all are generally performed in a group setting on a Yoga mat with the aid of a Yoga instructor. Pilates has a full component of mat work, but it also incorporates work on Pilates machines which help build a longer, leaner, dancer-like physique.
Do I have to be in shape to do Pilates?
No! Anyone can start Pilates and any level. It will be catered to meet you where you are. In fact, we like when clients find us and are just beginning their journey in Pilates. Then we can teach them the language of Pilates from the beginning.
How often should I do Pilates each week?
The ideal practice of Pilates is 3 times per week. However, you need to take into consideration – time, finances, stress level and burning out. We suggest starting with one session (100% more than you are doing now!) and adding more sessions when you can. You will see results quickly if you do more sessions each week.
Cancellation Policy
All classes require a 12-hour cancellation notice.
You will forfeit your session if not cancelled in advance of the noted cancellation period. If you cannot make your scheduled session and the 12-hour cancellation period has already passed – you may drop into another session that day at no additional charge. Please check the schedule for classes with openings.